FitZip.org is a San Antonio based non-profit organization committed to helping youth understand the value of living a healthy lifestyle. We believe that physical fitness is directly tied to mental and emotional well-being. Our goal is to teach youth healthy habits for life.
We also believe that youth in lower income and single-family households are at great risk. Their environment and surroundings offer little support in regards to physical activity and proper eating habits. FitZip.org offers this support to the kids and their parents through our its programs FitZipCamps, FitZip Nutrition, Earn-A-Bike Co-op, EAB Bike Camps.
FitZipCamps offers Triathlon and Duathlon day camps during the summer. The 5-day Monday to Friday program is designed to introduce kids ages 7 to 14 to the sport of triathlon. Certified coaches and experienced triathletes provide instruction on basic swimming, cycling and running techniques, bicycle safety and maintenance, transition and nutrition. Through Triathlon training, FitZip teaches campers the importance of goal setting, training, discipline, nutrition, safety, and accountability.
FitZipNutrition - Healthy eating practices that make it easy and affordable for families to eat healthy. Health and Fitness experts develop nutritional curricula that adapt to the target population. Our approach is one of taking is slow and steady and little by little make big changes.
Earn-A-Bike Co-op. and it's EAB@School program is designed to engage elementary students and promote cycling while learning about the importance of physical activity and maintaining a healthy diet. We empower youth to lead healthy and productive lives. Our programs introduce youth to the joy and freedom of bicycle riding emphasizing safety and communication.
EAB Summer Camps - Bike Camp is the best thing that's happened to summer since lemonade and brownies! Kids get to learn all things bicycle while pedaling al over San Antonio Emphasizing safety and communication; Bike Camp teaches young ones how to be responsible riders while working together with their peers.